Confidence Code (Kay, Shipman)

The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know
Katty Kay and Claire Shipman, 2014
HarperCollins
256 pp.
ISBN-13: 9780062230621



Summary
Confidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.

Is confidence hardwired into the DNA of a lucky few—or can anyone learn it? Is it best expressed by bravado, or is there another way to show confidence? Which is more important: confidence or competence? Why do so many women, even the most successful, struggle with feelings of self-doubt? Is there a secret to channeling our inner confidence?

In The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world's leading psychologists who explain how we can all chose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.

Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That's the good news. You won't discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won't find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.

Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence. (From the publisher.)



Author Bios

Katty Kay
Birth—14 November 1964
Raised—Middle East
Education—Oxford University
Currently—lives in Washington, D.C., USA

Kay grew up in various Middle East countries, where her father was posted as a British diplomat. She studied modern languages at the University of Oxford and, as a result, speaks fluent French and Italian. After graduation, she briefly worked for the Bank of England. Deciding a career in economics was not for her, she left to work for an aid agency in Zimbabwe.

A short time later, friend Matt Frei came out with a tape recorder and persuaded her to become a journalist. Kay joined the BBC in 1990 as Zimbabwe correspondent for the African section of the BBC World Service. She then returned to London to work for BBC World Service radio, before being posted to Tokyo for BBC News television in 1992 and then Washington, D.C., in 1996. Soon afterwards, she joined The Times news bureau, but returned to the BBC as a freelance journalist in 2002, based in the United States.

From June 2004, Kay co-presented the BBC World news bulletins with Mike Embley in London, shown on 230 public broadcast-television stations throughout the US and on BBC America. From 1 October 2007, Kay became correspondent to presenter Matt Frei of BBC World's one-hour Washington-based news broadcast, BBC World News America, it airs on the BBC News Channel, BBC America, and BBC World. Kay also makes frequent appearances as a guest panelist on The Chris Matthews Show and Meet the Press on NBC, and in the past also appeared on Larry King Live on CNN. She occasionally substitutes for Diane Rehm on The Diane Rehm Show on NPR.

Womenomics, co-written with ABC News' Good Morning America senior national correspondent Claire Shipman, was published in 2009. The book explores the redefinition of success for working women based on recent trends of the value of women to the business world.

Kay is married to ex-BBC reporter and current Control Risks Group senior vice-president Tom Carver. They have four children. She is non-religious and considers herself to be an agnostic. (From Wikipedia. Retrieved 5/8/2014.)



Book Reviews
[A]n engrossing trek through interviews with an array of successful women and seek the counsel of behavioral experts. We journey into rat brains, DNA tests, Christine Lagarde’s daily schedule and even her purse. We are invited to contemplate Title IX legislation and its effect on young women’s prospects to lead and to win. We become privy to the formidable journalism careers of Kay and Shipman, including their own moments of wavering confidence.
Gloria Ryan - New York Times Book Review


The Confidence Code belongs in the bag of every woman in America. It combines groundbreaking scientific research and firsthand accounts from the world’s most powerful woman.
Joanna Cole, Ed.-in-Chief - Cosmopolitan


[Kay and Shipman] have written an enlightening, fascinating book that explains the relationship between confidence, resilience, risk and reward….This book can definitely help you learn to boost your confidence.
Success


[Kay and Shipman dive] into tons of fascinating research and stats that are worth reading…[b]ut most importantly, the book provides some seriously actionable advice from some of the most successful women in the world (authors included).
Self.com


[Kay and Shipman] address the self-confidence gap between women and men, consulting a range of experts to determine what female confidence looks like and how it can be achieved..... All of this research, as well as the authors’ own recounting of experiences with doubt in their professional lives, effectively builds into a comprehensive set of ingredients for the confident woman.
Publishers Weekly


Why are men still higher fliers in business than women? Confidence, argue the authors of the New York Times best-selling Womenomics, who pull on research in gender, cognition, and behavior, as well as personal experience, to argue that business success is about more than just leaning in.
Library Journal


[H]ow a lack of self-confidence hinders women's career advancement. In conversations among successful professional women, the authors have noticed a disturbing pattern: "Compared with men, we don't consider ourselves ready for promotions."... An insightful look at how internalizing cultural stereotypes can hold women back from competing with men.
Kirkus Reviews



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