A Layman's Guide to Managing Fear: Using Psychology, Christianity and Non Resistant Methods
Stanley Popovich, October 2003
Treble Heart Books
65 pp.
ISBN-13: 1928602975
Summary
Do your anxieties, fears, and depression get the best of you and interfere with your daily life?
Do you know of a family member who struggles with fear, anxiety, depression or addiction and don’t know what to do?
If so, you don’t have to struggle any more. Help Is Here!!
Stan’s book presents a general overview of various techniques in both the psychological and religious fields to help a person deal with their fears and anxieties. This gives the reader many different ideas on how to overcome their fears along with concrete real life examples.
11 Reasons You Should Read This Popular Book:
- It gives you over 100 techniques for managing your fear.
- Very popular with over 300 book reviews and counting.
- Will save you time and money in finding the answers to your fears.
- It teaches you effective strategies that you can implement today.
- It is a quick, easy, and very effective read.
- All methods are proven and have been reviewed by counselors.Techniques are backed up with real life examples.
- Work through this book with your counselor to help you find peace.
- It gives you immediate relief which means less suffering.
- I have dealt with fear over the last 20 years; I can relate to you.
- It is very affordable.
A Layman’s Guide to Managing Fear has received praise from many counselors and therapists:
A Layman's Guide to Managing Fear is a great self-help book. I have been a Counselor for many years now and I use some of the same suggestions and tactics in my practice and you didn't have to pay $55.00 or more an hour to hear them! —Counselor Mark Myers
A Layman’s Guide to Managing Fear has helped change the lives of thousands of people and is used by many counselors and therapists to help their patients.
If you know of a friend who struggles with fear, anxiety, depression, panic attacks, stress, or addiction have them take a look at Stan’s important book.
Please visit Stan’s website for additional information on his book, sample articles, helpful reviews, media interviews, and where Stan’s articles have been published. You can also do an internet search of Stan’s name for even more information. (From the author.)
Author Bio
• Birth—August 22, 1971
• Where—Pittsburgh, Pennsylvania, USA
• Education—Penn State, B.S.
• Currently—Pittsburgh, Pennsylvania
Visit the author's website.
Book Reviews
Within this book are the answers that so many people so desperately need to hear. There is hope and freedom in the pages of this small life saver, and the power to be set free from the fear that holds so many captive. This is not your typical self help book that spouts out ideas and suggestions on coping with the struggles in one's life. Rather this book offers solid Biblical advice with psychological backing, strategies that are proven true, based on research done with actual professionals and trained counselors and psychologists. Popovich has obviously spent countless hours researching the subject and making certain that the book reflects not only his own experiences but also the experiences of others as well. Don't miss out on this book.
Trisha Bleau
Discussion Questions
1. How Can I find a qualified mental health counselor?
2. How can you help a friend who struggles with their mental health?
3. What is your Main Fear That You Struggle With?
4. What Do you do when Anxiety affects Your personal Life?
5. Do You know of anyone who struggles with fear and anxiety?
6. How can this book help you in managing your fears?
7. When is the last time your fears overwhelmed You?
8. What Is your biggest Fear?
(Questions courtesy of the author.)